~ Codependency is an emotional and behavioural condition that affects an individual’s ability to have a healthy, mutually satisfying relationship – Unknown
Holistic Emotional Healing
Regardless of the origin of an emotion – you still feel it; and when you have felt an emotion (anger, fear, shame, doubt, sadness etc.) for so long and so strong, it starts ruling your life.
You find that you have less and less energy. It’s difficult to focus on anything else.
You start suppressing the emotion; rather consciously focusing on others with whom you have a relationship – their problems and their mistakes.
You end up only feeling more fatigued, more lost. You can’t seem to find anything to feel good about. Soon these emotions will become more prominent. You will have stronger emotional reactions (anger outburst, crying) which will start damaging your life and the lives of those around you.
Studies have shown that the function of our everyday emotions are to work as a guidance system that is essential to our ideal health, moral conscience, and even spiritual experiences. Your emotions are not the enemy.
You feel like this for a reason – let’s find that reason so that you can move on.
The Techniques I will guide you through will allow you to find PEACE with those emotions that dominate your daily existence. You will be able to escape from the exhausting and endless inner turmoil, the stifling negative daily feelings.
Once we have released these emotions – you will be free to focus on what is actually important in your life.
Again – do not see your emotions as the enemy. You are feeling them for a reason – a positive reason (believe it or not). Through the Transformation Techniques you will find that reason and find a way to carry on without those emotions running your day – your life. Guaranteed!